The Perfect Fall Dish: Beef And Butternut Squash Skillet Recipe
Fall is the season for warm and cozy meals that fill your belly and make you feel comforted. Beef and butternut squash skillet recipe is the perfect dish for the season. This one-pan meal is not only delicious but also easy to make and perfect for weeknight dinners. The combination of beef and butternut squash creates a perfect balance of flavors that everyone will love.
Preparing the Ingredients
The first step in making this delicious meal is to prepare all the ingredients. You will need one pound of beef sirloin cut into thin strips, one medium-sized butternut squash, one yellow onion thinly sliced, one tablespoon of olive oil, and a few cloves of minced garlic. To add some flavor, you can also add some fresh thyme, salt, and black pepper.
Cooking the Beef
In a large skillet, heat one tablespoon of olive oil over medium-high heat. Once the oil is hot enough, add the beef strips and cook for 2-3 minutes until browned. Once the beef is browned, remove it from the skillet and set it aside.
Cooking the Butternut Squash
In the same skillet, add the sliced onions and butternut squash. Cook for 5-7 minutes until the vegetables are tender. You can also add some salt, black pepper, and fresh thyme to the vegetables while cooking to add some flavor.
Bringing All Ingredients Together
Once the vegetables are cooked, add the minced garlic and stir until the fragrance is released. Add the beef back to the skillet and cook for another 2-3 minutes until fully heated through. Give the dish a good stir and it’s ready to be served.
Serving the Dish
This dish is best served immediately once cooked. You can serve it on its own or with some steamed rice. To add some extra flavor, chop some fresh parsley and sprinkle it over the top before serving.
Nutrition Information
This dish is not only delicious but also nutritious. One serving of this dish (around 350 grams) contains approximately 400 calories, 23 grams of protein, 19 grams of fat, and 33 grams of carbohydrates.
Final Thoughts
Beef and butternut squash skillet recipe is a delightful and healthy dish that is perfect for fall dinners. It’s easy to prepare and requires only a few ingredients which are readily available in most kitchens. The combination of beef and butternut squash creates a perfect balance of flavors that will make you want more. So, next time you are wondering what to make for dinner, give this recipe a try. Your taste buds will thank you!