Lemon-Garlic Chicken Casserole Recipe
When it comes to quick and easy meals that are both healthy and delicious, casseroles are at the top of the list. One such recipe is the Lemon-Garlic Chicken Casserole that is a dish that is packed with flavor and nutrition. The recipe is easy to make and requires minimal prep time, making it perfect for a busy weeknight when you want to put dinner on the table in no time. This dish is a must-try for anyone who loves chicken, lemon, and garlic. Let’s dive right into the recipe!
Ingredients
For this dish, you will need the following ingredients:
- 1.5 pounds of boneless, skinless chicken breast, cut into bite-sized pieces
- 1 medium onion, diced
- 4 cloves of garlic, minced
- 1/4 cup of fresh lemon juice
- 1/4 cup of olive oil
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 2 cups of uncooked long-grain white rice
- 3 cups of chicken broth
- 2 tablespoons of chopped fresh parsley
Instructions
Preparation
Before starting, preheat your oven to 375°F. Then, start preparing the ingredients. Cut the chicken breasts into bite-sized pieces and dice the onion. Mince the garlic and chop the parsley leaves. In a separate bowl, mix the olive oil, lemon juice, salt, and black pepper to create the marinade. Then, marinade the chicken pieces for 30 minutes.
Cooking the Rice
Meanwhile, cook the rice according to the package directions. When done, transfer the cooked rice to a 9 x 13 inch baking dish.
Assembling the Casserole
Once the chicken has been marinated, heat a large skillet over medium-high heat. Add the chicken pieces to the skillet and cook for 5 minutes or until they are fully cooked. Then, transfer the chicken pieces to the baking dish with the rice.
Add the diced onions and minced garlic to the same skillet, and sauté them until they are soft and fragrant. Pour the chicken broth into the skillet and stir, making sure to scrape any browned bits from the bottom of the pan. Bring the mixture to a boil and simmer for 5 minutes or until the liquid reduces to half.
Pour the broth mixture over the chicken and rice in the baking dish. Gently stir to combine all the ingredients. Cover the dish with aluminum foil and place it in the preheated oven for 30 minutes.
Garnishing the Dish
After 30 minutes, remove the foil, and sprinkle some chopped parsley on top of the casserole. Return the uncovered dish to the oven and bake for another 5 to 10 minutes or until the Parsley is browned according to your taste.
Serving Suggestions
Serve the Lemon-Garlic Chicken Casserole hot, garnished with more chopped parsley. You can pair this dish with a side salad or baked vegetables for a complete meal. This recipe serves 6 people generously and can be stored in an airtight container in the refrigerator for up to 3 days.
Why This Recipe is a Great Choice for Your Next Meal
This Lemon-Garlic Chicken Casserole Recipe is a great choice for your next meal as it is a complete and well-rounded dish that is packed with flavors and nutrition. The chicken provides the much-needed protein while the rice provides the carbs. The lemon and garlic add depth of flavour to the dish, while the parsley leaves add freshness and color. This dish is a great way to incorporate lean protein, carbs, and veggies into your diet and keep you feeling full and satisfied. It is perfect for busy weeknights that require a quick and easy dinner recipe that everyone will love.
Conclusion
The Lemon-Garlic Chicken Casserole Recipe is a fantastic addition to your meal planning repertoire. It is an easy and quick recipe that requires minimal prep time and is packed with flavors and nutrition. The combination of lemon and garlic with the tender and juicy chicken pieces will tantalize your taste buds and keep you wanting more. This dish also makes a great leftover meal and is perfect for meal prepping. Give this recipe a try and see how easy it is to make a wholesome and delicious dish that is perfect for any night of the week!